Mayak Eggs (Korean Marinated Eggs)
Highlighted under: Global Flavors
Discover the deliciousness of Mayak Eggs, a popular Korean dish that's both simple and satisfying. These marinated eggs are bursting with flavor and perfect as a side dish or snack.
Mayak Eggs, or 'Narcotic Eggs,' are a beloved Korean dish known for their savory flavor and addictive quality. The eggs are marinated in a soy sauce mixture that enhances their natural taste, making them a perfect accompaniment to rice or as a standalone snack.
Why You'll Love These Mayak Eggs
- Savory soy sauce flavor with a hint of spice
- Quick and easy to prepare for any meal
- Versatile dish that pairs well with various foods
The Perfect Snack or Side Dish
Mayak Eggs are more than just a delightful Korean delicacy; they offer a unique blend of flavors that can elevate any meal. Whether served as a side dish to complement your main course or enjoyed as a quick snack, these marinated eggs are sure to impress. Their savory taste, combined with a subtle hint of spice, makes them an irresistible treat for any palate.
These eggs can be enjoyed straight from the marinade or sliced into salads and rice bowls for added flavor. Plus, their vibrant presentation, with garnishes of green onions and sesame seeds, adds a pop of color to any plate, making them not just delicious but visually appealing as well.
A Simple Recipe for Everyone
One of the best aspects of Mayak Eggs is their simplicity. With just a handful of ingredients and minimal cooking time, you can whip up this dish in no time. The marinade comes together quickly, and boiling the eggs only takes a few minutes. This makes it an excellent option for busy weeknights or when unexpected guests arrive.
Even if you’re new to cooking, this recipe is straightforward to follow. The step-by-step process ensures that anyone can achieve perfect results, making Mayak Eggs a wonderful introduction to Korean cuisine. Plus, the versatility of this dish allows you to customize the marinade to suit your taste preferences.
Flavor Variations and Pairings
While the classic recipe for Mayak Eggs is delicious on its own, feel free to experiment with different flavor profiles. Consider adding a splash of mirin for sweetness or a dash of sesame seeds to the marinade for extra texture. You can also adjust the level of heat by varying the amount of red pepper flakes, tailoring it to your liking.
These marinated eggs pair beautifully with a variety of foods. Serve them alongside steamed rice, in a noodle bowl, or as part of a bento box. They also make a great addition to any charcuterie board, offering a savory contrast to cheeses and cured meats.
Ingredients
For the Marinade
- 1/2 cup soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon sugar
- 2 cloves garlic, minced
- 1 teaspoon red pepper flakes
For the Eggs
- 4 large eggs
- 2 green onions, chopped
- Sesame seeds for garnish
Make sure to adjust the ingredients according to your taste preferences!
Instructions
Boil the Eggs
In a pot, bring water to a boil. Gently add the eggs and cook for 5 minutes for soft-boiled eggs. Remove and place in ice water to cool.
Prepare the Marinade
In a bowl, mix together soy sauce, rice vinegar, sesame oil, sugar, minced garlic, and red pepper flakes until well combined.
Marinate the Eggs
Peel the cooled eggs and place them in the marinade. Let them soak for at least 10 minutes, or longer for more flavor.
Serve
Remove the eggs from the marinade, sprinkle with chopped green onions and sesame seeds, and enjoy!
For best results, let the eggs marinate longer for a deeper flavor.
Storage Tips for Mayak Eggs
Once prepared, Mayak Eggs can be stored in the refrigerator for up to one week. The longer they sit in the marinade, the more flavorful they become. This makes them an excellent make-ahead option for meal prep or for parties, ensuring that you always have a tasty snack or side ready to go.
Be sure to keep the eggs submerged in the marinade to maintain their flavor. If you notice that the marinade has reduced significantly, feel free to top it off with additional soy sauce and sesame oil to keep the eggs well-flavored.
Nutritional Benefits of Eggs
Eggs are a powerhouse of nutrition, packed with protein, vitamins, and essential fatty acids. They are an excellent source of choline, which is vital for brain health and development. Incorporating Mayak Eggs into your diet can provide a delicious way to boost your protein intake while enjoying a flavorful dish.
Moreover, the ingredients in the marinade also contribute health benefits. Soy sauce adds umami flavor without excessive calories, while sesame oil is rich in antioxidants and healthy fats. When enjoyed in moderation, Mayak Eggs can be a nutritious addition to a balanced diet.
Questions About Recipes
→ Can I use different types of eggs?
Yes, you can use quail eggs or duck eggs if you prefer.
→ How long will the marinated eggs last in the fridge?
They can last up to a week in the refrigerator when stored properly.
→ Can I double the recipe?
Absolutely! Just make sure to use a larger container for marinating.
→ What can I serve with Mayak Eggs?
They pair well with rice, salads, or as part of a bento box.
Mayak Eggs (Korean Marinated Eggs)
Discover the deliciousness of Mayak Eggs, a popular Korean dish that's both simple and satisfying. These marinated eggs are bursting with flavor and perfect as a side dish or snack.
Created by: Vivienne Cole
Recipe Type: Global Flavors
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Marinade
- 1/2 cup soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon sugar
- 2 cloves garlic, minced
- 1 teaspoon red pepper flakes
For the Eggs
- 4 large eggs
- 2 green onions, chopped
- Sesame seeds for garnish
How-To Steps
In a pot, bring water to a boil. Gently add the eggs and cook for 5 minutes for soft-boiled eggs. Remove and place in ice water to cool.
In a bowl, mix together soy sauce, rice vinegar, sesame oil, sugar, minced garlic, and red pepper flakes until well combined.
Peel the cooled eggs and place them in the marinade. Let them soak for at least 10 minutes, or longer for more flavor.
Remove the eggs from the marinade, sprinkle with chopped green onions and sesame seeds, and enjoy!
Nutritional Breakdown (Per Serving)
- Calories: 200 kcal
- Total Fat: 14g
- Saturated Fat: 3g
- Cholesterol: 370mg
- Sodium: 900mg
- Total Carbohydrates: 6g
- Dietary Fiber: 0g
- Sugars: 2g
- Protein: 12g