Creamy Spinach Parmesan Orzo

Highlighted under: Healthy & Light

I absolutely adore this Creamy Spinach Parmesan Orzo! The combination of creamy sauce, tender orzo pasta, and fresh spinach creates a comforting dish that feels like a warm hug. It’s perfect for cozy dinners or as a side dish for a family gathering. In just 30 minutes, you can whip this up on a busy weeknight, and the best part is that it requires minimal cleanup. I can’t wait to share how easy and delicious this recipe is; you’re going to love it!

Vivienne Cole

Created by

Vivienne Cole

Last updated on 2026-01-16T00:25:14.070Z

I initially created this recipe as a quick weeknight meal, ideal for hectic days when I crave something hearty yet simple. The method of toasting the orzo before adding the liquid helps deepen the flavor, and it cooks perfectly while absorbing all the creaminess. Using fresh spinach adds not only an inviting color but also a nutritional boost!

As I experimented with seasonings, I discovered that a touch of nutmeg really elevates the dish, providing a subtle warmth that complements the Parmesan beautifully. Don’t be afraid to adjust the cheese to your liking—more Parmesan means more flavor!

Why You Will Love This Recipe

  • Rich and creamy texture that makes each bite indulgent
  • Nutty flavor from toasted orzo pairs beautifully with fresh spinach
  • Quick and easy, perfect for busy weeknights or cozy dinners
  • Easily adaptable with your favorite vegetables or proteins

Perfecting Your Orzo Cooking Technique

To achieve that delightful toasted flavor in your orzo, be sure to keep an eye on it while it's cooking. Stirring frequently during the toasting process is crucial; it helps prevent uneven browning and ensures that you achieve a beautiful golden hue. You’ll know it’s ready when it emits a nutty aroma, about 3-4 minutes in, which sets the stage for the rich flavors in the dish.

Cooking orzo in vegetable broth instead of water adds significant depth to the overall flavor of the dish. The broth infuses the pasta with savory notes that elevate this creamy dish. Make sure to use low-sodium broth if you’re mindful of salt content, as you'll be adding Parmesan cheese later, which can be salty.

Incorporating Spinach for Texture and Nutrition

The addition of fresh spinach not only boosts the nutrition of this dish but also introduces a lovely pop of color. When you add the spinach, aim for a bright green color. It should wilt quickly—about 2-3 minutes—once the heavy cream is incorporated, providing a vibrant contrast to the creamy sauce. If you want to maximize nutrients, consider using baby spinach as it has a milder taste and more tender texture.

Feel free to experiment with other greens like kale or Swiss chard if you’re looking to switch things up! Just remember that heartier greens may require a bit longer to cook down, so add them a minute or two earlier than you would spinach for optimal tenderness.

Ingredients

Gather all your ingredients before you start for an easier cooking experience!

Ingredients

  • 1 cup orzo pasta
  • 2 tablespoons olive oil
  • 2 cups fresh spinach, chopped
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1/2 teaspoon nutmeg
  • Salt and pepper to taste

Make sure to have these ingredients on hand to ensure the best results!

Instructions

Follow these steps to create a deliciously creamy orzo dish!

Toast the Orzo

In a large skillet, heat the olive oil over medium heat. Add the orzo and toast for about 3-4 minutes until it starts to turn golden brown.

Add Broth

Slowly pour in the vegetable broth and bring to a simmer. Stir occasionally until the orzo is al dente, about 10 minutes.

Stir in Cream and Spinach

Once the orzo is cooked, lower the heat and add the heavy cream, chopped spinach, garlic powder, and nutmeg. Stir until the spinach wilts and everything is well combined.

Add Cheese

Remove from heat and stir in the grated Parmesan cheese until melted and creamy. Season with salt and pepper to taste.

Enjoy your delightful Creamy Spinach Parmesan Orzo warm!

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Pro Tips

  • For an extra boost of flavor, try adding some sautéed mushrooms or roasted red peppers. You can also use chicken or shrimp for added protein.

Storage and Reheating Tips

If you’re lucky enough to have leftovers, this Creamy Spinach Parmesan Orzo stores well in an airtight container in the refrigerator for up to 3 days. When reheating, you may find that the orzo absorbs some of the creamy sauce. To restore its creamy consistency, add a splash of vegetable broth or cream while reheating on low heat in a skillet.

Freezing is another option, but keep in mind that cream-based dishes can alter in texture. To freeze, transfer cooled orzo to a freezer-safe container. It can last for about 1 month. Thaw overnight in the fridge before reheating, and again, add additional liquid as needed.

Serving Suggestions and Variations

This dish pairs beautifully with grilled chicken or fish if you’re looking to add protein. Simply serve a portion of the orzo alongside your protein of choice for a complete meal. Alternatively, try topping the orzo with toasted pine nuts for an added crunch that complements both the creaminess and the spinach.

For those who prefer a plant-based version, you can swap the heavy cream for a dairy-free alternative, such as coconut cream or cashew cream. This adjustment will still yield a satisfying creamy consistency without using animal products, making the dish suitable for vegan diets.

Questions About Recipes

→ Can I substitute the heavy cream?

Yes! You can use half-and-half or coconut milk for a lighter alternative.

→ Can I add other vegetables?

Absolutely! Feel free to add any vegetables like peas, asparagus, or broccoli to suit your taste.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or microwave.

→ Can I make this dish ahead of time?

Yes, you can prepare the orzo and sauce ahead of time, then combine and heat when ready to serve.

Creamy Spinach Parmesan Orzo

I absolutely adore this Creamy Spinach Parmesan Orzo! The combination of creamy sauce, tender orzo pasta, and fresh spinach creates a comforting dish that feels like a warm hug. It’s perfect for cozy dinners or as a side dish for a family gathering. In just 30 minutes, you can whip this up on a busy weeknight, and the best part is that it requires minimal cleanup. I can’t wait to share how easy and delicious this recipe is; you’re going to love it!

Prep Time10 minutes
Cooking Duration20 minutes
Overall Time30 minutes

Created by: Vivienne Cole

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: Serves 4

What You'll Need

Ingredients

  1. 1 cup orzo pasta
  2. 2 tablespoons olive oil
  3. 2 cups fresh spinach, chopped
  4. 4 cups vegetable broth
  5. 1 cup heavy cream
  6. 1 cup grated Parmesan cheese
  7. 1 teaspoon garlic powder
  8. 1/2 teaspoon nutmeg
  9. Salt and pepper to taste

How-To Steps

Step 01

In a large skillet, heat the olive oil over medium heat. Add the orzo and toast for about 3-4 minutes until it starts to turn golden brown.

Step 02

Slowly pour in the vegetable broth and bring to a simmer. Stir occasionally until the orzo is al dente, about 10 minutes.

Step 03

Once the orzo is cooked, lower the heat and add the heavy cream, chopped spinach, garlic powder, and nutmeg. Stir until the spinach wilts and everything is well combined.

Step 04

Remove from heat and stir in the grated Parmesan cheese until melted and creamy. Season with salt and pepper to taste.

Extra Tips

  1. For an extra boost of flavor, try adding some sautéed mushrooms or roasted red peppers. You can also use chicken or shrimp for added protein.

Nutritional Breakdown (Per Serving)

  • Calories: 400 kcal
  • Total Fat: 24g
  • Saturated Fat: 12g
  • Cholesterol: 60mg
  • Sodium: 600mg
  • Total Carbohydrates: 38g
  • Dietary Fiber: 2g
  • Sugars: 3g
  • Protein: 12g